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Monthly Archives: April 2016

Creamy Chickpea, Mushroom and Brown Rice Casserole

My photo does not do this dish justice, but I assure you though that this casserole is not to be missed. For those of you who may have been raised on chicken pot pies, this creamy chickpea is very much like a vegan rendition of this comfort food classic, and …

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Ethiopian-Style Red Lentil and Okra in a Spicy Tomato Sauce

I haven’t been posting much because I have been making recipes that have already been documented in this space. That said, I do have a recipe to present that has been sitting in my draft folder for quite a while. That’s a shame, because it is a good one and …

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Cauliflower, Carrot and Green Pea Curry with Coconut Milk

A few months back cauliflower was ridiculously expensive. It cost about 8 dollars for a head here in Ontario. Of course, most shoppers weren’t buying it and as a consequence the price has now come down to a reasonable level. So why not try this simple but delightful Indian curry …

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Quinoa Chickpea Flour Falafel with Mung Beans and Roasted Red Pepper Sauce

My regular readers will certainly know I adore small bites. Falafel is one of my favorites, and this version made with toasted chickpea flour, quinoa and mung beans is packed full of protein. They also happen to be baked instead of fried to cut down on oil. Crispy on the …

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No Croutons Required – 11 Vegetarian Soups and Salads

Welcome to the No Croutons Required roundup for March 2016. I have 11 tempting dishes to share this month. As always, a special thanks to everyone who took the time to share a recipe. Without further ado, see what has been appearing on tables this past month. Recipe: Quick Tomato …

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